Friday, March 28

Mission Moment- Remembering Jennifer Cuellar

A few weeks ago Jon's grandfather was officially diagnosed with dementia. Though I haven't seen him since the holidays it's been really sad for me thinking about him and his wife and sadly their mortality.As a result, I've spend most of the past month putting things into perspective. Work, vacation, disagreements, stress, errands.

Many people know that over a span of 11 months between the past year and a half I lost three of my remaining grandparents. Growing up traveling as much as I did with my parents eventually parting ways, I didn't get the opportunity to know my grandparents very well, but knew them well over the phone, specifically nana Harris.

I've gotten very close to grandpa over the last four and a half years and love him as much as I would any of my own grandparents. As I've been training for my half marathon I've been thinking and praying for so many people, especially those that are here in the present with me. But today I want to share with you about a dear friend who lost her battle to leukemia when I was younger.

Meet and Greet
I was entering high school, freakishly tall, lanky, and awkward except when I did dance or played my clarinet. We had recently started going to a new mainstream/modern church in the next town over, Church For All Nations. They were in revival, everyone was loving God. At that time the two things I remember most was happy and content people, and genuine smiles. My twin, Char, and I were much closer then and stuck to each other like glue. Like two Siamese cats leary of everyone but giving sheepish grins and remembering our Southern-like manners whenever an adult spoke to us.

In bounce Francis and Jennifer. Both twins too. Both fraternal. Francis more reserved like myself. Jennifer as energetic as a golden retrieve pup, similar to my sister Char. We were never the best of friends, but we immediately had that bond that most multiple birth people do. We became instant friends.

Char and I always looked up to Francis and Jennifer, they were older, wiser, and had this God-thing figured out a lot better than we did. They were worshippers, teachers, students, and most of all friends.Through the growing pains of puberty they were great role models for what Char and I could blossom into. We would occasionally go to bible study at Wessamo's house, hangout before and after worship, act in church plays, and work in the church café together. Again we were never best of friends but when they four of us were around each other it was just right.

Jennifer's Passing
Fast forward a number of years, whenever we came home from college and visited my mom's church it was a helping hug from the past. There would be the normal salutations, hugs, kisses, welcomes- as you would do with friends picking up where you left off. This would happen not only with old friends from youth group, but the deacons, and elders, and kids you remembered watching when they were in the nursery- except now they stood near four feet tall.

It was these things in life I started to realize I took for granted when I heard the news. My mom called me, it was in '08. Telling me that we needed to come home, one of the twins had died and lost her fight with Leukemia. Jennifer battled leukemia for well over a year. Had even gone into remission so we'd thought. As a matter of fact I had just seen her over the holidays when I'd gone back to visit.

I don't remember the service. Not clearly. I remember being in shock. Her sister crying uncontrollably- like her womb had been ripped out. My twin was bawling too. But all I could do was stand there and hug. I remember Jennifer's giggles. that everyone who met her loved her curly locks and her cheerful grin. I remember her wisdom from youth group as she grew to be one of the next wave of our leaders. But it was life cut too short. I don't remember her suffering or ever complaining about it. I remember interceding in prayer, but I don't remember mourning. Most of all I remember her singing with my mom on stage...at church...glowing. But knowing Jennifer I know she would have wanted us to remember her happy.

It's weird how whenever you hear of someone starting to not do well that you immediately think of the people who've left this world to go on to a better place. Jennifer is always one of those people that I remember. That I love. That I aspire to be as giving to my community as she was to hers.

As I approach my race in just a few weeks, in addition to the grandparents, survivors, and those we've loved that have since gone; I'll be remembering Jennifer.

 
As I complete my training it's to fundraise to help find a cure, so that people we know, others cherish, we can help save or improve their lives, minimize their pain, and hopefully bring peace to their families. Please consider making a donation if you haven't yet done so to my fundraising page. It's an incredible cause, with an incredible impact. I ask that as you donate, you do so in remembrance of someone whose touched your life.
 
Charm's Fundraising Page:


Sunday, March 16

The Longest Run

If you would have asked me outright five months ago if I thought I could run 13 miles, my answer would have been no. Today I realized not only the hard work I've put into my training, but the great support Team in Training and their coaches have provided.

Today was our longest run. For the Whidbey Island half marathon runners that was 130 minutes (psst...that's like over 2 hours!).  Many of you know I was sick with the flu (really something closer to ebola) recently so I was very conscious about not getting sick again so close to the run. But I was excited to get back out there and see what I could do

The Route
Yesterday's route was a gorgeous run along Lake Washington. We started at the Japanese Garden in the Arboretum and ran along Lake Washington Blvd. The route had us turn around at either the halftime mark (65 min) or at Seward Park whichever came first. On the way back we had some hill training by turning onto McGilvra Blvd, making a left on E. Galer St., left onto E. Madison St., and then making a final right turn onto Lake Washington Blvd to head back to the Japanese Garden.

Lake Washington Blvd Route

My halfway turnaround mark was probably 3-5 min from Seward Park. Here's a photo someone posted on our TNT Facebook page of me making the trek back (the blue arrow is pointing at me!).

Charm and fellow TNT members running Lake Washington Blvd.

The map above (according to Google and my FitBit Flex) is just over 14 miles! At the "finish line" there was a lovely group of TNT folks (and beer!) to cheer you through your last push. Not the best photo of me taken, but candid shot of fellow TNT Adriane and I enjoy a beverage after crossing the finish line and getting our longest run medals.


 
After this run we being "tapering" off. according to the Coach's newsletter we're entering into a rest period before the big race. Our taper period will be about 2-3 weeks before the half marathon. The benefit of having this time is that you allow your body to rest, recover, and repair sp that you are in full peak for the race.

In other words, I'll have to go golfing or on walks now that the weather is getting nicer to keep up my FitBit steps in the Arryve competition ;).

Thursday, March 6

NEW SHOES!

NEW SHOES! NEWS SHOES! NEW SHOES!

Regardless if they're running sneaks, ballet flats, oxfords, or 4 inch pumps, nearly every girl gets excited when you fall in pair with a new pair of shoes. Now that I'm recovering from the flue I decided it was time to get a new pair of sneaks to break into stride.

Traditionally I have always been a Nike girl when it came to my running shoes. One of the coaches had chatted with me about getting new shoes since my current sneaks I've had for about 6 months and I use them to play flag football.

After work today I decided to swing by Road Runner Bellevue and see what they had. While no professional, I've ran frequently enough in my lifetime to think that I knew exactly what I wanted in a pair of running shoes. Boy was I wrong!

The Method to the Madness
Road Runner specializes in fitting you for the right pair of shoes for your arch, posture, and gait. They call this their Shoe Dog foot analysis program.

They do this all barefoot in their store. I'm OCD so after much heavy persuasion I was able to complete the analysis successfully with ankle socks. First they check your shoe needs- running a half marathon. Check.

Then they measure your balance on some foam blocks that resemble padding you see at a jumping gym. Finally they have you run/walk on a treadmill and some fancy cams take photos and analyze your, pressure, etc. Well my feet roll outwards slightly which is expected from years of dance training; and I have a high arch which I've inherited from my mother (makes wearing heels a bbbrrreeezze!).

What was surprising to the fit experts was my incredibly straight posture both standing and running. She replayed the video and exclaimed that I ran in near perfect parallel lines. I guess not everyone did charm school and had to learn walking/sitting with books on their heads? I then went into some poor jokes and mumblings about posture and back health and my pet peeve for slouchy tall people. Needless to say I probably should have kept my mouth shut because it their glossy looks gave me that "You're not from around here, are you?" attitude.

The next part was shoe fitting. This part took the longest and I was in the store for about two hours. I got suckered into doing custom fitted sole inserts ($70 after I hit the register) and fought the rep on going up half a size for shoes.

Needless to say after 11 pairs of shoes, feeling like I had the largest flippers on, and finally convincing him to give me my regular size in narrow since all their pairs seem to run wide, I was happy! I deflected warnings of toenail damage and them falling off. I was more concerned about getting blisters from having too much space in my shoes! I've ran and danced for hours at a time and I know feet swell, but I mine are still below average.

I landed on a sassy new pair of Saucony Guide 7 running shoes with medium support and stability.

 
 
These shoes fit great, had reasonable room for swelling, and I definitely noticed the arch support I wasn't getting from my old sneaks. I look forward to breaking them in during our long distance run at Discovery Park this weekend.
 

Tuesday, March 4

Ebola- Or What Feels Like It

Ok so I don't have ebola but I feel horrible so I'll keep this post short :). After Saturday's run I got the sniffles. By Sunday afternoon I was down with a nasty cough/head cold. Monday morning I was running a high fever and had the flu.

I'm still sick, working from home, and worst part unable to run. Please pray that I get well soon so I can hit the concrete! I did receive a note from a girlfriend of some fun DIY flu remedies. Since it's the tailend of the flu season thought I'd share!

24 DIY Delicious Cold Remedies
My favorite is the ginger lemon intensi-toddy. Now if I could just muster up the strength to sit up longer than twenty minutes!